Schedule moments that matter.

It’s easy to lose yourself in work. And while there’ll certainly be plenty of moments that matter at work, scheduling moments that matter outside of work can help keep you balanced, and sane.

Make time for exercising every day, or reading a good book. Make time to play with your kids, make time to catch up with your significant other. Meditate, listen to music, cook. Walk through the woods. Find whatever it is that brings you joy and adds meaning to your life, and schedule it.

Make it a priority. You won’t ever look back and wish you hadn’t.